My WHY:

For a long time, I struggled with fitness, nutrition, and my own self-confidence. I know what it feels like to want to take care of yourself but be overwhelmed with school, long work days, or constantly being away from home. I also dealt with an unhealthy relationship with food for years, feeling confused, guilty or out of control around eating, never knowing what “balance” was supposed to look like. Between rushing to classes, balancing a busy job, or living out of a suitcase while traveling, it always felt impossible t stay consistent or nourish myself properly. I used to think I just didn’t have the time or the willpower, until I learned how to build habits that fit into a busy, unpredictable lifestyle and create a healthier, kinder relationship with myself. That shift changed everything. It helped me become the strongest, healthiest, and most confident version of myself, inside and out.

And now, my purpose is to help other busy women feel that same freedom. Women who are juggling school, demanding careers, and travel schedules, yet still want to feel good in their bodies and develop a positive, sustainable approach to food. I want to show you that you dont need a 17-step routine. You just need the right support, the right structure, and habits that move with you, not against you.